The Sparrow Center Blog
Welcome to the Sparrow Center Blog
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How to Prevent Burnout
Not many people get through life without experiencing burnout at some point. Whether it’s from working more than one job, Read More
Dealing with Family Trauma Around the Holidays
The holidays are often a complex time for many people. On the one hand, there is a sense of joy Read More
4 Signs You Might be Struggling with Depression
It’s natural to feel down or anxious from time to time. What’s not natural, however, is prolonged feelings of hopelessness Read More
6 Ways that Alcohol Makes Depression Worse
A great many alcoholics are also suffering from major depression. Because alcohol can feed our brain’s serotonin receptors, it can Read More
Why Most People Misunderstand Depression
Of all the words in the English language, depression must be one of the most misunderstood. Why does this term Read More
5 Signs of Trauma You Might Be Overlooking – Insights from a Trauma Therapist
5 Signs of Trauma You Might Be Overlooking As trauma therapists, we often see clients who are unaware that their Read More