The Sparrow Center Blog
Welcome to the Sparrow Center Blog
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4 Things You Need to Know About Adolescent Anxiety
Anxiety is like fire: It can keep us safe and warm, or completely devastate our property and our lives. It’s Read More
5 Ways to Effectively Manage Anxiety
If you suffer from anxiety, you know that awful feeling when heart races, you start to sweat, and you feel Read More
The Truth About Perfectionism
We live in a society that values things that appear perfect. And I suppose there are things that can be Read More
Compartmentalization: How it Hurts Men’s Relationship with Women
You’ve no doubt heard the expression “men are from Mars, women from Venus.” And while we can all point out Read More
3 Reasons Why Men Should Try Therapy
Men have taken on a specific role in human development over the span of hundreds of thousands of years. While Read More
When You Say Nothing at All
Did you know that 93% of communication has absolutely nothing to do with the words that come out of your Read More