Couples Therapy
Support for Couples
Couples face many challenges in today’s fast-paced world. It’s so difficult to keep up with all of our responsibilities at work, with our kids, and the stressors of managing a household. How do we get everything done? How do we parent, hold down two jobs, keep the house clean, pay bills, and do everything else that’s expected of us? It’s like we are walking a tight rope—all the while holding our breath and praying we don’t fall.
Sometimes we get down to the end of the day and realize that we have not connected at all with our spouse. We can feel like we are spinning our wheels, stuck in a rut. Some couples are engaging in conflict with their spouse while some are hardly communicating at all.
All of this can leave couples feeling frustrated, angry, hopeless, depressed, and alone.
You can choose to do things differently and we can help
We can start right where you are.
We can help with things like communicating more effectively, learning how to manage expectations, and establishing rules of engagement so that you are expressing yourselves fairly and effectively.
Together we can find tools that work to help you and your spouse reconnect so that you enjoy your life together and face life’s challenges with a united front.
Starting the Journey
We will work together, as a team, to determine what you would like to achieve and set a path to reach it. Our goal is to make you both feel heard, give you hope and help instill a renewed sense of motivation to make positive and lasting changes.
Before You Tie the Knot
Maybe you’re not married yet but want to make sure that you are starting your life together on solid ground. We can help you work out concerns ahead of time with pre-marital counseling. Our goal is to ensure that you have a plan in place that you can both agree on when it comes to dealing with potential stressors like parenting, chores, finances, sex and setting priorities.
We can help you plan ahead so that, when problems come, you will feel more prepared.